{"id":29,"date":"2006-08-11T07:00:34","date_gmt":"2006-08-11T14:00:34","guid":{"rendered":"http:\/\/www.goodhabitsgoodstudents.com\/blog\/?p=29"},"modified":"2006-08-11T07:01:05","modified_gmt":"2006-08-11T14:01:05","slug":"28-days-to-a-new-habit","status":"publish","type":"post","link":"https:\/\/www.ericmacknight.com\/goodhabits\/2006\/08\/11\/28-days-to-a-new-habit\/","title":{"rendered":"28 Days to a New Habit"},"content":{"rendered":"<p><a target=\"_blank\" href=\"http:\/\/www.mattfurey.com\/mattfurey_uncensored\/2006\/05\/how_to_make_exercise_a_habit.html\">Matt Furey<\/a>, writing about exercise and fitness, echoes the advice found in <em>Good Habits, Good Students<\/em> about habits and goal-setting, but then goes on to assert that 28 days of effort can produce a new habit. Agree? Disagree? Post a comment!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Matt Furey, writing about exercise and fitness, echoes the advice found in Good Habits, Good Students about habits and goal-setting, but then goes on to assert that 28 days of effort can produce a new [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-29","post","type-post","status-publish","format-standard","hentry","category-general","category-setting-goals"],"_links":{"self":[{"href":"https:\/\/www.ericmacknight.com\/goodhabits\/wp-json\/wp\/v2\/posts\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ericmacknight.com\/goodhabits\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ericmacknight.com\/goodhabits\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ericmacknight.com\/goodhabits\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ericmacknight.com\/goodhabits\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":0,"href":"https:\/\/www.ericmacknight.com\/goodhabits\/wp-json\/wp\/v2\/posts\/29\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ericmacknight.com\/goodhabits\/wp-json\/wp\/v2\/media?parent=29"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ericmacknight.com\/goodhabits\/wp-json\/wp\/v2\/categories?post=29"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ericmacknight.com\/goodhabits\/wp-json\/wp\/v2\/tags?post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}