In the book limitless by Jim Kwik, the author shows several techniques for improving focus, developing a growth mindset, and optimizing brain health through nutrition and lifestyle changes. Through practical tips and exercises, Kwik encourages readers to overcome limiting beliefs and tap into their innate abilities to achieve success in various areas of life.
“So often the answers we want are there, but we are not asking the right questions to shine a spotlight on them”
I chose this quote because I think it remarks the importance on how we view things, if we always look for the negative aspects, life will show us the negative reasons, in other hand, if we change the way we think about our selves and our situations, the things that approach to us are positive. The solutions to many of our problems or the answers we seek are often present, but we fail to recognize them because we are asking the wrong questions.