Athletes: drink water, not sugar water

Gabe Kapler, former Major League baseball star, explains clearly in this brief post that the claims made by sports drinks like Gatorade are bogus. Even professional athletes do not need sports drinks; for athletes and everyone else, they are just long-term invitations to rotten teeth, obesity, and a host of diseases caused by sugar consumption.

Author: Eric

I have been teaching English since 1980 in the United States, Morocco, Switzerland, Austria, Canada, The Netherlands, and China. Good Habits, Good Students is my first book.

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