The brain seems to like habits

ArsTechnica’s John Timmer reports on a recent study with monkeys showing that when performing a habitual activity, the brain uses less energy to complete the task.

We are seeing more and more of such reports as neuroscience works to discover exactly how the brain works. What’s striking is how often these new studies seem to confirm what thinkers from Aristotle to William James have been telling us for centuries: turning a desirable behaviour into a habit has tremendous advantages!

Author: Eric

I have been teaching English since 1980 in the United States, Morocco, Switzerland, Austria, Canada, The Netherlands, and China. Good Habits, Good Students is my first book.

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