How to make a new habit stick

Ryan at Learn4Liberty has a nice post about the importance of motivation when trying to break a bad habit or establish a good one. “Repetition helps,” he writes, “but repetition alone will not do it.” I would put this differently: repetition will form a new habit, but without motivation you are unlikely to repeat the action long enough to turn it into a new habit. Check it out, and then tell me what you think.

Author: Eric

I have been teaching English since 1980 in the United States, Morocco, Switzerland, Austria, Canada, The Netherlands, and China. Good Habits, Good Students is my first book.

2 thoughts on “How to make a new habit stick”

  1. Well said, I didn’t exactly like the way I put that part, but was in a hurry so I left it. 🙂

    You’ve got a lot of good information on here, I will add this to my list of blogs to read.

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