New URL

You may have noticed—or not—that I have moved this Good Habits blog to http://www.EricMacKnight.com/goodhabits. No worries, though—if you have bookmarked the old URL, it will automatically redirect to the new site.

Update: where to buy the book

Good Habits, Good Students was originally published by Llumina Press, but they are going out of business and I have moved the book over to Amazon (under the Aeon Publishing, Inc. imprint), so that’s now the best place to buy. Here is the link to use:

Good Habits, Good Students on Amazon

[…]

Believing in yourself

Many uninspired students lack confidence. Somehow they have come to believe that they are not good enough to succeed. “I’m no good at math,” one may say. “I’m no good at writing,” says another. “I’m just a terrible student,” says the one who has given up altogether.

If you are one of these students, […]

Getting Help From Parents and Teachers [book excerpt]

Let’s face it: in the beginning, we may be filled with enthusiasm and determined to succeed. But as the days and weeks go by, our old tendencies begin to reassert themselves.

Do it the easy way. 

Be a little bit lazy. 

Take a break. 

Do it […]

The Education Genie [book excerpt]

Imagine . . .

It’s your summer holiday, and you’re walking along a beautiful, deserted beach. The wet sand oozes between your toes. The salt breeze blows in your hair. The seabirds run up and down as the waves roll in, then recede.

In the water up ahead, a strange shape catches your eye. […]

Drink water!

The evidence against sugar has become overwhelming, and anyone who pays attention will want to stop drinking sugar-laced soft drinks and juices. Learning (or re-learning) to drink water, however, can be a challenge. Are you drinking enough water each day to be healthy and hydrated?

Here’s a simple idea that might help:

Every time […]

Sitting is killing you! Maybe.

A very useful infographic on the dangers of sitting, here:

http://www.mindbodygreen.com/0-2420/Sitting-Is-Killing-You-Infographic.html

and a BBC piece on the same topic:

http://www.bbc.com/news/health-32069698

Vox.com chimes in:

http://www.vox.com/2014/7/2/5862026/sitting-vs-standing-health-risks-dangers

and the New York Times, from 2011:

http://www.nytimes.com/2011/04/17/magazine/mag-17sitting-t.html

The studies cited in these reports may be overturned or reinterpreted, as studies often are, but it seems clear that standing up […]

Practice

Motivation

Asking questions